Neurodiversity-Affirming Therapy

What is Neurodiversity-Affirming Therapy?
This therapy helps adults and older teens understand and work with their brain’s unique strengths and challenges. It’s about embracing what makes you or your neurodiverse child different and finding ways to thrive.
How it works:
Consultation:
Meet and explore your needs.
Intake:
Set personalized goals collaboratively.
Therapy:
Begin working together toward progress.
How Can it Help?
ADHD Support
Coaching to help you manage tasks and stay focused.
Coping Skills
Building strategies to work with strong emotions and stress.
Processing Evaluations
Helping you understand and deal with results from psychological tests.
Parent Coaching
Support for parents of neurodiverse kids to improve family life.
Building Relationships
Therapy to help you connect with others and heal from past traumas.
Exploring Identity
Discovering and understanding your strengths and areas for growth.
Let’s Begin Your Journey Together
Starting therapy is a big step, but you’re not alone.
Schedule a free 15-minute consultation, and let’s explore how I can help.